Nelli Vatral

The dried amla is used in many hair oils because it enhances hair growth and pigmentation. Amla hair oil is very famous in India because it reduces hair loss and baldness. You can eat the fresh gooseberry or apply the paste to the root of the hairs that increase hair growth and color.

By drinking gooseberry juice, you can improve your eyesight and eye problems like nearsightedness, cataracts, etc. It contains Vitamin A and carotenes that reduce macular degeneration, night blindness and increase your vision.

Calcium is an important component of your body, teeth, bones, nails, and also hair. The Amla contains Vitamin C that helps the body to absorb Calcium, and it is an effective way to keep your body and great.

The amla is combined with the minerals and vitamins that help to cure menstrual cramps.

The protein content in nelli vathal plays a major role in metabolic activity. Protein is main for the development of cells, muscles, and organs.

Dried amla triggers the beta-pancreatic cells and enhances the secretion of Insulin, which in turn reduces the blood sugar level. It also reduces the bad cholesterol level.

Amla has diuretic properties that increase urination by eliminating excess toxins, water, salts from the body. It maintains a healthy kidney.

Fibers present in amla helps in digestion by improving bowel movements. It treats constipation, loose stools, and reduces diarrhea.